Cycling Diary: 4/19/05
12.84 miles, 56.58 minutes, 13.4 mph average speed, 517.85 calories (59.19 fat grams)
12.84 miles, 56.58 minutes, 13.4 mph average speed, 517.85 calories (59.19 fat grams)
14.596 miles, 69.47 minutes, 567.89 calories (60.79 fat grams), 77.2 degrees. Over to Cedar & 5th from downtown, through University of Minnesota East Bank, along river road, Mill Ruins Park, and St. Anthony’s Main.
31.496 miles, 133.37 minutes, 1381.4 calories (165.18 fat grams), 14.2 mph average speed Longest ride yet. Have now ridden the new bike 105.70 miles – not bad for the first week